BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VEVENT UID:events.uid.5501@www.discovernikkei.org DTSTART:20180102T000000Z DTEND:20180102T000000Z DESCRIPTION:Zumba involves <a title="Dance" href="https://en.wikipedia.org/ wiki/Dance" title="Dance"><span style="color: #0066cc\;">dance </a> and <a title="Aerobics" href="https://en.wikipedia.org/wiki/Aerobics" title="Aer obics"><span style="color: #0066cc\;">aerobic </a> movements performed to energetic music.&nbsp\;Our Zumba classes are&nbsp\;an hour long and are ta ught by licensed instructors. In one Zumba class\, a person can burn betwe en 500-1000 calories\, depending on the energy put forth.&nbsp\;\n\nJoin u s twice a week\, <strong>Tuesday &amp\; Fridays at 6:30 - 7:30</strong> pm for an AMAZING cardio workout!&nbsp\; It's a lot of fun\, the music is gr eat and the routines fresh and updated frequently!&nbsp\;\n\nWe hope to se e you in class soon! SUMMARY:Higashi Zumba URL:/en/events/2018/01/02/higashi-zumba/ END:VEVENT END:VCALENDAR