BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VEVENT UID:events.uid.5195@www.discovernikkei.org DTSTART:20161013T000000Z DTEND:20161013T000000Z DESCRIPTION:Okara\, a by-product when soy beans are turned into either soym ilk or tofu\, is high in fiber and protein\, and is conducive to maintaini ng a healthy diet. Mr. Kazuki Sugiyama\, an Okara cooking expert will give an introduction to the world of Okara\, including its history\, nutrition al value\, and health benefits as well as give a demonstration of Okara co oking. Tasting follows the demonstration\, which provides an opportunity t o sample Okara.\n*Note: Lecture will be in Japanese with English interpret ation.\nAdmission:$15/person at the door. Cash or check only.\nRSVP:Space is limited and RSVP is required. To RSVP\, please email the following info rmation to&nbsp\;<a href="mailto:jpcourse@jfny.org">jpcourse@jfny.org</a>. \n- Name\n- Phone number\n- Email address\nWEB:<a href="http://www.jfny.or g/language/events.html#okara" target="_blank">www.jfny.org/</a> DTSTAMP:20240424T035354Z SUMMARY:Okara: Japanese Superfood from Soybeans URL:/en/events/2016/10/13/okara-japanese-superfood-from-soybeans/ END:VEVENT END:VCALENDAR