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UID:events.uid.6339@www.discovernikkei.org
DTSTART:20210126T000000Z
DTEND:20210126T000000Z
DESCRIPTION:After the past months of isolation\, many of our normal routine
 s have gone out the window. We may have developed unhealthy habits surroun
 ding food\, exercise\, screen time and so much more. How can we break bad 
 habits and make good ones? Minimalist&nbsp\;<strong>Fumio Sasaki&nbsp\;</s
 trong>explores this question in his new book\,&nbsp\;<em>Hello Habits: A M
 inimalist&rsquo\;s Guide to a Better Life</em>. At this two-part program\,
  he joins us to share practical tips from cognitive psychology and step-by
 -step advice that anyone can use to potentially live a more ordered and fu
 lfilling life.\n<strong>Part 1: 6:30-7:10 PM EST</strong>&nbsp\;Live Webin
 ar &ndash\; Sasaki shares insights from his new book\,&nbsp\;<em>Hello Hab
 its: A Minimalist&rsquo\;s Guide to a Better Life</em>.\n\n<strong>7:10-7:
 15 PM EST</strong>&nbsp\;Five-minute break\n\n<strong>Part 2: 7:15-8:15 PM
  EST</strong>&nbsp\;Workshop &ndash\; Sasaki walks participants step-by-st
 ep through the process of developing better habits\, including a Q&amp\;A 
 session.
DTSTAMP:20240418T052015Z
SUMMARY:Habit-Making: A Minimalist's Tips for a Better Life
URL:/en/events/2021/01/26/habit-making-a-minimalists-tips-for-a-better-lif/
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