BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VEVENT UID:events.uid.6144@www.discovernikkei.org DTSTART:20200127T000000Z DTEND:20200127T000000Z DESCRIPTION:<a style="font-weight: normal\;" href="https://www.japansociety .org/event/japanese-self-care-me-byo">https://www.japansociety.org/event/j apanese-self-care-me-byo</a>\nTALK\n<strong>Monday\, January 27\, 5:00 PM< /strong>\nSelf-care is so important to mental and physical wellness\, no m atter where you live. The Japanese concept of&nbsp\;<em>me-byo</em>\, or p reventive care\, embraces this philosophy through practices that offer the body restoration and support. Activities like meditating\, soaking in hot springs and eating nutritious foods fortify our bodies and may fend off a ilments before they arise. It's no surprise that places like Japan's Kanag awa region have become hotspots for the growing trend of health tourism\, as travelers seek out resources to improve their well-being. At this talk\ ,&nbsp\;<strong>Wataru Kasahara</strong>&nbsp\;from the International Tour ism Division in Kanagawa\,&nbsp\;<strong>Dr. Rai Shimoyama</strong>\, from internationally accredited Shonan Kamakura General Hospital and&nbsp\;<st rong>Dr. Hideki Katano</strong>\, founder of Venex Co. recovery-ware\, exp lain how to lead a healthy lifestyle through&nbsp\;<em>me-byo</em>.\n<stro ng>Tickets:</strong>&nbsp\;$15/$12 members\, seniors &amp\; students\nBuy a ticket to&nbsp\;<em>Get to Know Kanagawa: Hot Springs\, Zen\, and the Gr eat Wave</em>&nbsp\;or&nbsp\;<em>Kamakura Zen: A Samurai Legacy</em>&nbsp\ ;and&nbsp\;<strong>get $5 off</strong>&nbsp\;<em>Japanese Self-Care: Me-by o</em>! DTSTAMP:20240424T041849Z SUMMARY:Japanese Self-Care: Me-byo URL:/en/events/2020/01/27/japanese-self-care-me-byo/ END:VEVENT END:VCALENDAR